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Financial Wellness


Financial Wellness involves the process of learning how to successfully manage financial expenses. Money plays a critical role in our lives and not having enough of it impacts personal health. Financial stress is repeatedly found to be a common source of stress, anxiety and fear for most adults.

Keeping track of expenses, making a budget, and sticking to it are important skills to have in order to be financially responsible and independent. Learning how to maximize your financial wellness now will help you feel prepared to handle potentially stressful financial situations in the future.

Financial Wellness Strategies

Rest assured that you are not the only one in the process of learning how to manage finances more efficiently. There is an array of resources, workshops, and programs that can guide you toward money-managing success. Everyone’s financial situation is different, so it is up to you to select the proper mix of resources that work best according to your needs. The most important point to remember is that maximizing financial wellness is a process that does not occur immediately. Be proactive by seeking related resources and learning about money-managing strategies to build your financial wellness. We have outlined some tips below.

Don’t put it off - identify and address any financial problems before they start.
Keep organized records of your finances.
Take advantage of student discounts.
Plan ahead and set budget goals.
Balance your other dimensions of Wellness, they all tie in to financial wellness as well.

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